Features Article on Weight Loss and Diet Tips |
5 Little Tips that can Help You Lose Weight
October 22, 2006
In order to lose weight and become healthier, you will need to plan a diet that you can stick to. Your diet plan is not a crash diet that you will give up after two weeks; it should be a LIFESTYLE change. Your diet changes must be reasonable or you will not |
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8 Fun and Easy Ways to Love Eating, Lose Weight, and Stop Being a Slave to Food!
October 22, 2006
What happened? It was all so clear to me a month ago --- I was sure I could be satisfied at 9 pm with a half an apple and my last, preciously guarded bread exchange, patiently watching the poundage drop off at a sensible 1.5 pounds a week, eyes on the |
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Adopting A Japanese Diet For Longer Life and Weight Loss
October 16, 2006
Research shows that Japanese people have the longest life expectancy rates in the world. The average life expectancy for Japanese women is 85 and 78 for Japanese men. |
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The French Diet - Eat, Drink, and be Thin
October 16, 2006
French women are known for being beautiful, sexy and slim. Women in France walk around in mini skirts looking graceful and lean all while enjoying the greatest pleasures in life. They eat full fat dairy, butter, real cheese, desserts, red meats, pastas, |
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5 Tips to Finally Get Rid of Cellulite
October 15, 2006
Cellulite is nothing more than additional fat cells stored in your body. We all have connective tissue that separates fat cells into little compartments. Women have honey-combed shaped compartments and men have a crisscross pattern. |
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5 Healthy Tips To Weight Loss
October 15, 2006
The world is fascinated with weight loss, some for health reasons and others for cosmetic. No matter the reason, many people try harsh diets that never work, extreme exercise regimens that result in injuries or other weight loss program that end without success. |
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Lose Weight By Getting Rid Of Your Negative Thoughts
October 15, 2006
To lose weight in today’s world is one of the toughest feats one can accomplish. With fast food restaurants on the rise and easy microwaveable dishes for quick meals, it is no wonder that so many people are overweight and are unable to lose weight. |
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Top 10 Diet Tips for Optimum Health and Weight!
October 15, 2006
Raw plant foods are healthy, regenerative, cleansing and energising, packed with potent compounds that gift the body in numerous ways. Raw food boosts the immune system, enhances digestion and has reputed benefits for weight loss and clear, |
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How to Burn More Calories To Lose Weight
October 14, 2006
The biggest factor in determining how many calories you burn exercising is your bodyweight. The good news is that the more you weigh the more calories you will burn while working out. The reason for this is very simple-a heavier person has to use more |
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How To Lose Weight While You Sleep
October 14, 2006
Most of us simply take sleep for granted. We assume we need our "rest" without ever thinking much about it. But the most important function of sleep is to allow our bodies to regenerate themselves. If we engage in physical exercise or muscle-taxing work during |
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10 Ways To Cut Calories
October 14, 2006
Use fruit purees instead of butter 2. Eat cheese but get rid of the fat 3. Don’t exercise before meals 4. Eating in front of the TV is bad for you 5. Always have a breakfast 6. Fructose is better than glucose 7. Bad fats are not good for you 8. Use skim milk rather than whole 9. Don’t have more than four egg yolks a week 10. |
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